A Beginner's Guide to Sabbath Rest
An audio course that leads you in creating a refreshing sabbath rest practice and considers your unique home life, your season of parenting children, your work, and your worship.
“Deanna provides such actionable steps to avoid burnout as a mom who is also an entrepreneur, homeschooler, wife, and everything above! I am grateful for her and the community she has built.”Catgirl98
“I'm a wife, mom, ministry leader, and radio host... it's really hard to juggle all the things. Deanna includes so many practical tools for moms and women who desire to live lives of impact. I'm thankful I found Deanna!”Melissa Moore
Non-profit Founders & leaders
Parents with young children in the home
Anyone who desires to make sabbath rest a weekly rhythm for their lives
6 audio modules with lesson you can listen to anywhere at anytime.
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Download the app here
Course Welcome & Introduction
A note about how the lesson modules are released
Lesson 1 - What Happened on the 7th Day?
Lesson 2 - Three Types of Work
Lesson 3 - Model of Chaos & Darkness, Reset, and Rest
Lesson 4 - What Happens When You Rest
Lesson 5 - Five Reasons Why We Resist Sabbath
Lesson 1 - Where to Start
Create Your Dream Work Week
Lesson 2 - Communicating Your Sabbath Plans to Family Members
Lesson 2 BONUS VIDEO - Setting Loving Boundaries
Lesson 3 - Releasing Comparison
Lesson 4 - Seven Types of Rest, Your Rest Deficits
Lesson 1 - Crafting Your Sabbath Practice
Lesson 2 - Choosing Your Rest Containers
Lesson 3 - The Faith Disciplines of Silence, Stillness, and Study
In addition to the course content, you'll also have access to the following bonuses:
Download my FREE app with Thinkific to make accessing your course content a breeze.
You'll have access to my Discussion Community where you can ask questions and connect with other learners and leaders desiring to create and/or sustain a weekly sabbath practice.
“I am a small business owner and mom of two elementary-aged children. I'm tired y'all. I am really glad to have found Deanna.”Runnerchick79
“We are all so over-stretched these days, and Deanna provides not only the much needed permission to rest, but incredibly valuable resources to help us actually make rest happen.”Nicole Terrell
A Beginner's Guide to Sabbath Rest may be exactly what you need. Get started today.